File name: Exercises After Lumbar Laminectomy And Fusion Pdf
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Exercises After Lumbar Laminectomy And Fusion Pdf
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End Soon · Free Voucher · Time Limited Offer · Best DiscountTypes: Black Friday Big Sale, Valid Voucher Code, Best Discount Code. Quick Search Online · Top 10 Ranked · Fast & Free Information · Over , ItemsService catalog: Curated Reviews, Live Price Updates, Top 10 Rankings, Expert Advice. • Add stabilization exercises for the lumbar paraspinals and upper back • Reinforce proper posture and body mechanics for all ADL’s • Improve positional tolerances for return to work. - ONLY IF LAMINECTOMY, NO DISCECTOMY can increase weight by 5 lbs every other week as tolerable - Aerobic conditioning - Walking, treadmill - Muscle strength of lumbar stabilizers (multifidi, TA) - Abdominal isometrics/hollowing - Dynamic, completing with trunk-co contraction (x x 10 → 15 → 20). Post-Operative Laminectomy/ Discectomy Exercises • These exercises will help you reduce pain and recover from your back surgery • Try to do these exercises every day for the next 6 weeks • Perform only those exercises indicated and instructed by your physiotherapist • Perform all exercises within your pain limits. after weeks or when off pain medication. Limit driving to short intervals 15 lbs. and NO impact activities for 12 weeks. Limit sitting to no longer than 30 min./time. Wear brace as directed if > 2 level fusion or osteoporotic. lumbar laminectomy physical therapy post op protocol protocol pphase 1hap p direct decompression by removal of the lamina at surgical level(s). includes foraminotomy for decompression of affected nerves may include removal of hardware if vertiflex device previously used more than one level – wearing brace for up to 4 weeks. 1. Post operative Spine rehabilitation following Lumbar Laminectomy: George Aaron, MHS, PT, OCS, MTC 2. Low back exercises: Evidence for improving exercise regimens: Stuart Physical Therapy Vol July 3. Trunk muscle stabilization training plus general exercise versus general exercise only; Randomized. Post-Operative Lumbar Spinal Fusion Mary Murphy PT, DPT, OCS; Robert G. Whitmore, MD October 2 Phase 1 Weeks 1 – 6 Post-Op • • Rehab Program 1- 6 weeks Post-Op Therapeutic Exercise: Reinforce basic post-op home exercise program o Ankle pumps o Long arc and short arc quadriceps o Diaphragmatic Breathing.
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