File name: Rethink Your Drink Pdf
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Replacing sugary drinks with delicious, infused water can help you achieve your healthy goals! Describe the benefits of drinking beverages without added sugars. List three tips for sipping . Today, we are going to go through some tips for switching to healthier drinks that can quench your thirst and still taste good! Cut back slowly – If you drink sugary beverages like sodas and . Shop stocking stuffers · Explore top gifts. Find downloadable and printable materials to promote healthy drinks and oral health. Browse topics such as nutrition, drinks, sugar, water, and activities for children and parents. Rethink Your Drink. Time: 70 Minutes. Sip smarter with easy drink swaps. Replacing sugary drinks with delicious, infused water can help you achieve your healthy goals! OBJECTIVES: Describe the benefits of. drinking beverages without added sugars. List three tips for sipping smarter. SETUP • Review resource list and print it out. Purchase. Rethink Your Drink 8 fl. oz. 1% Lowfat Milk calories no added sugar* Drink water or lowfat milk instead of sugary drinks. Have a pitcher of water cooled in the refrigerator so family members can drink water when they are thirsty. Nothing quenches thirst better than water. Water is naturally sugar-free and calorie-free. Rethink Your Drink It’ Just know the colors: u v u ver 45 40 0. u ver u 0. u 3 ar ver u 50 u ver recogniz ev ategy. Maybe not. Ok sometimes. Go for it! Nutrition Facts Serving Size 8fl oz Serving Per Container 2 Calories 70 Calories from Fat 0 Amount Per Serving: % Daily Values* Total Fat 0g 0% Sodium 00mg 3%. What’s in your drink? More than you think! Just one sugary drink (like soda and juice) may contain as much sugar as your body needs in an entire day. z. Glass of sweetened. ALONE!. Rethink Your Drink: Why You Should Drink Water Instead “I believe that water is the only drink for a wise man.” ‐‐Henry David Thoreau.
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