File name: Tongue Thrust Exercises Pdf
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The following three exercises will help you learn to swallow properly and help eliminate your tongue thrusting habit. ⦁ CLICK – Place the tip of your tongue high on your palate. Press your . 40 Effective Exercises and Activities for Tongue Thrust Exercises for the tongue 1. Lift tongue to “the spot - this is the bumpy spot behind the upper front teeth (tongue elevation with mouth . The basic tongue thrust exercise consists of the patient taking a small amount of liquid into the mouth with the appliance in place. The tip of the tongue is positioned on the spinner of the . The following three exercises will help you learn to swallow properly and help eliminate your tongue thrusting habit. ⦁ CLICK – Place the tip of your tongue high on your palate. Press your tongue firmly upward and then bring it down forcefully to make a clicking or popping sound. Repeat this exercise as often as possible throughout the day. Can tongue thrust be corrected? Tongue thrust can be diagnosed by a dentist, an orthodontist, a doctor, or SLP. An SLP can create a therapy plan to help remediate tongue thrust. This plan might include goals to: • decrease unwanted oral habits (e.g., thumb sucking) • improve awareness of muscles used in the mouth and face • improve. 40 Effective Exercises and Activities for Tongue Thrust Exercises for the tongue 1. Lift tongue to “the spot - this is the bumpy spot behind the upper front teeth (tongue elevation with mouth open). Use a Cheerio or an orthodontic elastic.
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