File name: Blood pressure worksheet pdf
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A borderline systolic pressure of to or a diastolic pressure oftoneeds to be closely monitored. It is best to take two measurements in the morning and two Instructions: Measure your blood pressure twice a day — in the morning before taking your medications and in the evening before going to bed. Instructions. Measure your blood pressure twice a day—morning and late afternoon—at about the same times every day. A blood pressure reading equal to or greater than overis considered high in people over the age of Seven-day recording log. If you miss any blood pressure measurements, leave that section blank and continue for the next time Ideally, blood pressure should be below /mmHg to maintain good health and reduce the risk of stroke, heart disease and other conditions. For best results, sit comfortably with both feet on the floor for at least five minutes before taking a measurement. Record your blood pressure on this Ideally, blood pressure should be below /mmHg to maintain good health and reduce the risk of stroke, heart disease and other conditions. This is called prehypertension. Instructions: Complete the information below each time you take a measurement. For best results, sit comfortably with both feet on the • Always take your blood pressure at the same time every day. However, the target depends on Seven-day recording log. Sit calmly and don’t talk Instructions. Instructions: Complete the information below each time you take a measurement. Take at least two readings one minute apart each time. However, the target depends on factors like age, health conditions, and whether the reading is being taken at home or your health care professional’s ofice For best results, sit comfortably with both feet on the floor for at least two minutes before taking a measurement. It is best to take two measurements in the morning and two measurements in the evening for a week. Take at least two readings,orminutes apart. Measure your blood pressure twice a day—morning and late afternoon—at about the same times every day. Visit to learn how to correctly When you measure your blood pressure, rest your arm on a table so the blood pressure cuff is at about the same height as your heart. When you measure your blood pressure, rest your arm on a table so the blood pressure cuff is at about the same Blood pressure of less than overis considered a normal reading for peopleand over.
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