File name: Chondromalacia Patella Exercises Pdf
Rating: 4.7/5 (Based on 1579 votes)
14783 downloads
=============================
Chondromalacia Patella Exercises Pdf
=============================
12MM+ Questions Answered · Helped Over 8MM WorldwideServices: 1-on-1 Doctor Consult, Nurse Advice, Symptom Check, Treatment Options. There are often forms of exercise in which patellofemoral forces are reduced enough to allow for the patient to continue to exercise while recovering. The patient should consult with the File Size: KB. Setup: Begin lying on your back with one knee bent and your other leg straight. Movement: Engaging your thigh muscles, slowly lift your straight leg until it is parallel with your other thigh, then lower it back to the starting position and repeat. Tip: Make sure to keep your leg straight and do not let your back arch during the exercise. %PDF %âãÏÓ 0 obj > endobj 0 obj >/Filter/FlateDecode/ID[4BFA93FCE5CEFB0BDA56>2C9A7ED57AF49B6BE2A55D1E6E>]/Index[ 74]/Info 0 R. There are often forms of exercise in which patellofemoral forces are reduced enough to allow for the patient to continue to exercise while recovering. The patient should consult with the physician and/or physical therapist to determine individualized exercise guidelines and restrictions. %PDF %âãÏÓ 0 obj > endobj 0 obj >/Filter/FlateDecode/ID[4BFA93FCE5CEFB0BDA56>2C9A7ED57AF49B6BE2A55D1E6E>]/Index[ 74]/Info 0 R. Setup: Begin lying on your back with one knee bent and your other leg straight. Movement: Engaging your thigh muscles, slowly lift your straight leg until it is parallel with your other thigh, then lower it back to the starting position and repeat. Tip: Make sure to keep your leg straight and do not let your back arch during the exercise. Jul 29, · A Comprehensive Approach to Chondromalacia Patella Treatment. Our physical therapy exercises for chondromalacia patella PDF is an invaluable resource in clinical settings, offering detailed and standardized exercises to support patient rehabilitation.
Top comments (0)